Click here for video Mars Hill Professor of Religious Studies Marc Mullinax talks about on Wu-Wei and harnessing the power of un-learning in higher education. This talk was given on June 24th, 2021 at Heaven’s Cloud Event Center to students and faculty of Daoist Traditions College of Chinese Medical Arts. To order a copy of […]
New Year, New You. For Real!
The start of the new year means new years resolutions for all. A time for contemplating and enacting changes that we feel will enhance our lives. Yet, a study conducted by researchers at the University of Scranton found that 23% of people quit working on their resolutions just two weeks into the new year. And […]
Winter Solstice Meditation
The winter solstice is a time of quiet reflection and an opportunity to look within yourself and focus on what you want and need. It’s a time to examine, let go, and make changes within yourself. Try this simple solstice meditation to tap into your inner self and set goals and intentions for the coming […]
Self-Cultivation Series: Holding Your Heart in Your Hand
This exercise can be done alone, or you can work with a partner. When working with a partner, your hand holds the heart of your partner, while their hand holds your heart. One person leads the guided meditation by talking you through the different steps. It is important not to rush through this exercise so […]
Self-Cultivation Series: Body Scan
Many of us get home from work stressed from the day’s activity. A way to speed the relaxation process and leave the stress of the day behind is to take ten minutes to do a body scan. This scan can also be done a part of the routine preparation of bedtime to assist falling asleep […]
A Dose of Integrative Care Wisdom for Practitioners
To begin to develop a truly integrative practice of healthcare we first need to consider integrating ourselves in our thinking. We all desire what is best for our patients, but too often we think we know what is best for them instead of letting them guide us to their path for optimal health. I believe […]
