88th Generation Daoist Priest, Master Jeffrey Yuen, Joins Daoist Traditions for a 4 day Workshop.
Join us for this 2-day exploration of self-cultivation techniques with Master Jeffrey Yuen.
Day 1 of this class will be held in downtown Asheville at the Hyatt Place.
We will learn about the philosophy of Daoist meditations and the early roots of Qi Gong. Daoist Meditation can be described as Qi Gong of the mind. Daoist meditation focuses on the physical body in order to cultivate the process of liberation. Unlike some traditions that consider the body to be superfluous, Daoism regards the somatic as an honored and necessary component, a vehicle by which we can redeem the spirit. Class will include the practice of standing Qi Gong exercises.