88th Generation Daoist Priest, Master Jeffrey Yuen, Joins Daoist Traditions for a 4 day Workshop.
For Day 2, we will move to our conference center, Heaven’s Cloud Event Center, located at 130 Sardis Road, Asheville NC 28806.
We will continue our cultivation experience with an introduction and practice of Tai Ji Broadsword.
Tai Ji Broadsword is both a cultivational exercise used for its many health benefits, as well as a way of self-defense. Every bone, sinew and muscle is given a workout in a beautifully flowing Tai Ji form of yin and yang movements. As with any Taijiquan form, the whole body must move in harmony – the arms in harmony with the legs, the shoulders with the elbows, the hips with the knees. In practicing this form, the sword becomes another limb, moving with the body with balance and precision.
Participants should bring either a Tai Ji sword or a wooden stick/dowel, the length from the tip of one’s middle finger of an extended arm to the tip of one’s nose. Participants should wear loose fitting, comfortable clothing and shoes.